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Shay Manerikar
(they/them)
MSW RSW
Welcome - I'm so glad you've found your way here. Reaching out for support takes courage and vulnerability, and I'm here to walk alongside you every step of the way.
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If you're questioning your gender or sexuality, I provide a safe, affirming space to explore and embrace your authentic self. If you're a survivor of sexual assault or abuse, I can help you take back control of your story and find a path to healing that works for you.
I believe that healing happens through relationships where you feel truly seen, heard, and accepted. Together, we can work towards a life where you experience more ease, joy, and hope.
If you'd like to read more about things I help my clients with, scroll to the next section. If you'd like to learn more about me and how we can work together, click the button below!
I Can Help You With...
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Finding ways to feel safe and enjoy life again after experiencing sexual trauma
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Recognizing when you feel stuck because of past trauma and understanding what triggers those feelings
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Deepening your awareness of your body's sensations and signals
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Finding ways to calm your mind and body through difficult emotions
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Exploring what makes you feel joyful in your gender and getting the care you need to affirm your gender identity
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Working through the pain of being judged or mistreated for your identity
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Embracing the most genuine version of yourself
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Understanding what matters most to you
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Setting boundaries that honour your needs and values
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Practicing self-compassion and self-care